Sweet Potato Carrot Tots: A Healthy, Cheesy Snack for Little Ones

Sweet Potato Carrot Tots: A Healthy, Cheesy Snack for Little Ones

A Nutritious & Tasty Snack for Babies & Toddlers

If you're looking for a healthy and delicious snack that your little one will love, these Sweet Potato Carrot Tots are a must-try! They’re packed with naturally sweet vegetables, cheesy goodness, and a light crunch from panko breadcrumbs.

These bite-sized tots are soft inside, slightly crispy outside, and perfect for baby-led weaning, toddlers, or even picky eaters. Plus, they’re baked, not fried—keeping them wholesome and light!


Why You’ll Love These Sweet Potato Carrot Tots

Packed with Veggies: A great way to sneak in extra nutrients.
Baby & Toddler-Friendly: Soft texture, easy to hold.
Cheesy & Flavorful: Just enough seasoning for little taste buds.
Freezer-Friendly: Make ahead and reheat for quick snacks!


What You’ll Need

1 medium sweet potato – Naturally sweet, soft, and rich in vitamins.
1 medium carrot – Adds color, fiber, and a mild sweetness.
¼ cup shredded cheddar cheese – Melts beautifully for extra flavor.
½ cup panko breadcrumbs – Helps give a light crunch.
1 egg – Binds everything together.
½ tsp sweet paprika – Adds mild warmth without spice.
½ tsp garlic powder – Enhances the flavor.


How to Make Sweet Potato Carrot Tots

Step 1: Cook & Prep the Veggies

  • Peel and grate the sweet potato and carrot.
  • Lightly steam or microwave for 3-4 minutes, until slightly soft. Let cool.

Step 2: Mix the Ingredients

  • In a bowl, combine the grated sweet potato, carrot, cheese, breadcrumbs, egg, paprika, and garlic powder.
  • Mix well until the mixture sticks together.

Step 3: Shape into Tots

  • Scoop small portions and roll into mini tot shapes with your hands.
  • Place them on a lined baking sheet.

Step 4: Bake & Serve

  • Preheat oven to 375°F (190°C).
  • Bake for 18-20 minutes, flipping halfway, until golden and slightly crispy.
  • Let cool before serving.

💡 Tip: For extra crispiness, lightly spray with olive oil before baking!

 


Serving & Storage Tips

  • For Younger Babies: Mash into small pieces or mix into soft foods.
  • Dipping Ideas: Serve with a side of yogurt or mild tomato sauce.
  • Freezer-Friendly: Freeze before baking, then cook straight from frozen!

A Fun & Nutritious Snack for Growing Babies

These Sweet Potato Carrot Tots are a simple, nutritious, and baby-friendly snack that’s easy to make and fun to eat. Packed with veggies, cheese, and mild seasonings, they’re perfect for little hands learning to self-feed!


Make Mealtime Even Easier!

Simplify snack time with Little Grubbers’ 3-in-1 Baby Spoon—designed for little hands and teething relief!

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