Peanut Butter Fruit Cups: A Nutritious & Easy Snack for Your Baby

Peanut Butter Fruit Cups: A Nutritious & Easy Snack for Your Baby

A Quick & Wholesome Treat for Your Little One

Busy parents, rejoice! If you're looking for a simple, healthy, and delicious snack that your baby will love, these Peanut Butter Fruit Cups for babies are a must-try. With just three wholesome ingredients—bananas, strawberries, and peanut butter—you can whip up a nutritious treat in minutes.

Not only are these bite-sized cups packed with healthy fats, natural sweetness, and essential nutrients, but they’re also baby-led weaning friendly and perfect for toddlers. Plus, they’re made in a mini silicone muffin mold, ensuring mess-free, perfectly portioned bites every time.

Why You’ll Love These Peanut Butter Fruit Cups

  • Simple & Quick: Only three ingredients and minimal prep time.

  • Nutrient-Dense: Packed with healthy fats, fiber, and vitamins from fruit and peanut butter.

  • Baby-Friendly: A great option for baby-led weaning or a toddler snack.

  • Naturally Sweet: No added sugar—just the goodness of ripe bananas and strawberries!

What You’ll Need

✔️ 1 ripe banana – A natural sweetener that also provides potassium and fiber.
✔️ 4-5 strawberries – Full of vitamin C and antioxidants.
✔️ 2 tbsp smooth peanut butter – A great source of protein and healthy fats for growing babies.

How to Make Peanut Butter Fruit Cups

Step 1: Prepare the Fruit

  • Peel and slice the banana into thin rounds.
  • Thinly slice the strawberries into small pieces.

Step 2: Assemble the Cups

  • Place a banana slice at the bottom of each section in a mini silicone muffin mold.
  • Arrange the strawberry slices on top of the banana, slightly layering them to create a tart-like base.

Step 3: Add Peanut Butter

  • Spoon a small dollop of smooth peanut butter on top of the fruit layers, spreading it slightly to cover the strawberries.

Step 4: Freeze & Serve

  • Place the mold in the freezer for 1-2 hours, until the cups are firm but still slightly soft.
  • Serve chilled or slightly thawed for a melt-in-the-mouth texture your baby will love!

💡 Tip: Let the cups sit at room temperature for a few minutes before serving to soften slightly for younger babies.

 

Feeding Tips & Variations

  • Make It Dairy-Free: Swap peanut butter for almond butter or sunflower seed butter for a nut-free option.

  • Add More Texture: Sprinkle crushed oats or finely chopped nuts on top for extra crunch (for older babies/toddlers).

  • Try Different Fruits: Substitute strawberries with blueberries, raspberries, or even mashed mango for variety.

A Snack That Supports Your Baby’s Development

These Peanut Butter Fruit Cups are more than just a tasty snack—they support your baby’s growth with:
Healthy fats for brain development
Vitamin C to boost immunity
Fiber for good digestion

Ready to Make Snack Time Easier?

Feeding your little one can be fun and stress-free with the right tools! Check out our Little Grubbers 3-in-1 Baby Spoon designed for both feeding and teething—perfect for introducing new textures!

For more easy and nutritious baby-led weaning recipes, check out our other posts:

Give these Peanut Butter Fruit Cups for babies a try and let us know how your little one likes them! 💛

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