A Simple & Nutritious Snack for Kids
These roll-ups are a classic combination of peanut butter and banana, all wrapped in a soft tortilla. With just three simple ingredients, theyβre a fuss-free snack thatβs perfect for busy mornings, lunchboxes, or an afternoon energy boost.
π’ Allergy Note: If peanut allergies are a concern, swap peanut butter for almond butter or a nut-free alternative like sunflower seed butter.
Why Youβll Love This Recipe
β 3 Simple Ingredients β No cooking required!
β Toddler-Friendly β Soft texture, easy to hold.
β Naturally Sweet & Filling β A great energy boost!
β Customizable β Add cinnamon, chia seeds, or a drizzle of honey.
What Youβll Need
π― 1 soft tortilla wrap
π₯ 2 tbsp natural peanut butter (smooth or crunchy)
π 1 small ripe banana
π Tip: Use a whole wheat or gluten-free tortilla for a more wholesome option!
How to Make Peanut Butter & Banana Roll-Ups
Step 1: Spread the Peanut Butter
1οΈβ£ Lay the tortilla flat on a clean surface.
2οΈβ£ Spread peanut butter evenly across one side.
Step 2: Add the Banana & Roll
1οΈβ£ Place the banana at one end of the wrap.
2οΈβ£ Tightly roll the tortilla around the banana.
Step 3: Slice & Serve
1οΈβ£ Cut into bite-sized rounds.
2οΈβ£ Serve immediately and enjoy!
Storage & Serving Tips
πΌ Best enjoyed fresh, but leftovers can be stored in an airtight container in the fridge for up to 24 hours.
βοΈ For meal prepping, wrap the roll-up tightly in foil and refrigerate for a grab-and-go snack.
A Quick & Wholesome Snack for Kids!
These peanut butter & banana roll-ups are a kid-favorite snack thatβs as easy to make as it is delicious! Perfect for toddlers, lunchboxes, or even a quick bite for parents on the go.
π₯ Want to make mealtime easier? Check out Little Grubbersβ 3-in-1 Baby Spoon, designed for little hands learning to self-feed!
Enjoy this easy, nutritious snack with your little one! ππ