A Soft & Fruity Oat Bar for All Ages!
Oat bars are a perfect grab-and-go snack, and these Mango & Coconut Oat Bars take it to the next level with tropical flavors! The natural sweetness from mango, combined with coconut’s subtle crunch, makes these bars a favorite for both kids and adults. They’re soft enough for babies and toddlers while still being filling and satisfying for parents too!
📢 Allergy Note: This recipe contains oats and coconut. If needed, use gluten-free oats.
Why You’ll Love This Recipe
✔ Naturally Sweetened – No refined sugar, just ripe mango!
✔ Nutrient-Dense – Packed with fiber, healthy fats, and essential vitamins.
✔ Soft & Chewy – Perfect texture for babies & toddlers.
✔ Make-Ahead Friendly – Great for meal prep!
✔ Easy to Customize – Swap mango for banana, apple, or berries.
What You’ll Need
🥭 1 cup fresh or frozen mango, mashed
🥥 ½ cup desiccated coconut
🌾 1 ½ cups rolled oats
🍯 2 tbsp maple syrup (or honey for 1 year+ babies)
🍼 ¼ cup coconut milk (or dairy-free alternative)
🌻 1 tbsp coconut oil, melted
📌 Tip: If using frozen mango, thaw it first and mash well before mixing.
How to Make Mango & Coconut Oat Bars
Step 1: Prep the Ingredients
1️⃣ Preheat oven to 180°C (350°F) and line a baking dish with parchment paper.
2️⃣ In a large bowl, mix together mashed mango, coconut, oats, and maple syrup.
3️⃣ Add coconut milk and melted coconut oil, stirring until well combined.
Step 2: Bake to Perfection
1️⃣ Pour the mixture into the lined baking dish, pressing down firmly.
2️⃣ Bake for 20-25 minutes, or until golden brown and set.
Step 3: Cool & Slice
1️⃣ Let cool completely before slicing into bars.
2️⃣ Enjoy as a snack or breakfast on the go!
Storage & Freezing Tips
🍼 Store in an airtight container in the fridge for up to 5 days.
❄️ Freeze individually wrapped bars for up to 3 months—thaw before serving.
A Healthy, Make-Ahead Snack for the Whole Family!
These Mango & Coconut Oat Bars are a delicious, naturally sweet treat that’s perfect for babies, toddlers, and busy parents alike. They’re easy to whip up, full of nutrients, and ideal for meal prep!
🥄 Want to make mealtime even easier? Check out Little Grubbers’ 3-in-1 Baby Spoon, designed for little hands learning to self-feed!
Enjoy these tropical oat bars and let me know if you try them! 💛✨