Want a cool and delicious treat for your baby without any added sugar or dairy? This Mango & Coconut "Nice" Cream is a fantastic option! It's made with just two main ingredients – mango and coconut milk – creating a naturally sweet and creamy dessert or snack that babies and toddlers will love. Perfect for teething babies or on a hot day, this "nice" cream is a healthy and refreshing alternative to traditional ice cream.
Why This "Nice" Cream is a Baby Favorite:
- Naturally Sweet: Ripe mangoes provide all the sweetness needed, no added sugar required!
- Nutrient-Rich: Mangoes are packed with vitamins A and C, while coconut milk adds healthy fats.
- Cool and Soothing: Perfect for teething babies or on a warm day.
- Dairy-Free and Vegan: A great option for babies with dairy sensitivities or allergies.
- Quick and Easy: This recipe takes just minutes to prepare!
Recipe: Mango & Coconut "Nice" Cream
Ingredients:
- 2 cups frozen mango chunks
- 1/4 cup full-fat coconut milk (from a can, chilled)
Instructions:
- Combine Ingredients: Place the frozen mango chunks and chilled coconut milk in a high-powered blender or food processor.
- Blend Until Smooth: Blend the ingredients until completely smooth and creamy, stopping to scrape down the sides as needed. The mixture will initially look crumbly, but keep blending until it becomes smooth and creamy.
- Serve Immediately or Freeze: Serve the "nice" cream immediately for a soft, creamy treat. Alternatively, you can freeze it for a firmer consistency. If freezing, transfer the "nice" cream to a freezer-safe container and freeze for at least 2 hours.
Serving Tips:
- For babies just starting solids, offer small spoonfuls of the "nice" cream.
- For older babies and toddlers, you can let them try to feed themselves with a spoon (supervised, of course!).
- You can also add a little vanilla extract (for babies over 6 months) for added flavor.
- If freezing, allow the "nice" cream to thaw slightly before serving to make it easier to eat.
Why Parents Will Love This Recipe:
- Healthy and Wholesome: A guilt-free treat for babies and toddlers.
- Simple and Budget-Friendly: Uses just a few readily available ingredients.
- Customizable: You can add other fruits like banana or berries to the mixture for different flavors.
- Perfect for Teething: The cool, smooth texture can be soothing for sore gums.