Fruity Oat Bites: A Healthy BLW Snack for Babies

Fruity Oat Bites: A Healthy BLW Snack for Babies

Looking for a snack that’s healthy, easy to make, and baby-approved? Fruity oat bites are here to become your baby’s new favorite treat! These soft, naturally sweet bites are packed with wholesome oats and fruits, making them ideal for baby-led weaning (BLW).

These little snacks are not only nutritious but also fun for babies to hold and munch on. They’re great for on-the-go meals or as a quick snack at home.


Why Fruity Oat Bites Are Perfect for Babies

  • Naturally Sweetened: Made with fruit, no added sugar needed.
  • Soft and Chewy: Easy for babies to pick up and chew.
  • Wholesome Ingredients: Oats and fruit provide fiber, vitamins, and energy.
  • Customizable: Switch up the fruits to keep things exciting.

Recipe: Fruity Oat Bites for Babies

Ingredients:

  • 1 cup rolled oats
  • 1/2 cup mashed banana (about 1 medium banana)
  • 1/4 cup finely grated apple or pear
  • 1 tablespoon chia seeds (optional for added nutrients)
  • 1/4 teaspoon cinnamon or nutmeg (optional for flavor)

Instructions:

Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C) and line a baking tray with parchment paper.

Step 2: Combine the Ingredients
In a mixing bowl, mash the banana until smooth. Add the grated apple or pear, oats, chia seeds (if using), and cinnamon or nutmeg. Mix until well combined.

Step 3: Shape the Bites
Scoop small portions of the mixture and roll them into bite-sized balls. Flatten slightly to create a cookie-like shape.

Step 4: Bake the Oat Bites
Place the bites on the prepared baking tray and bake for 10-12 minutes, or until they’re lightly golden and set.

Step 5: Cool and Serve
Allow the oat bites to cool completely before serving them to your baby.


Serving Tips

  • Serve alongside soft fruit like strawberries or blueberries for a fun snack plate.
  • Store in an airtight container for up to 3 days or freeze for later use.

Why Parents Love This Recipe

  • Healthy and Wholesome: Packed with oats and fruits, these bites are a nutritious snack option.
  • Freezer-Friendly: Make a batch and freeze for busy days.
  • Perfect for BLW: Easy to pick up, soft to chew, and fun to eat.
  • Customizable: Use different fruits like mango, peach, or berries for variety.
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