A Gentle & Flavorful First Curry for Babies
Curry might not be the first thing that comes to mind for baby food, but this mild katsu curry is perfect for little palates! Made with naturally sweet bananas, creamy coconut milk, and mild curry powder, this dish is a gentle introduction to delicious, warming flavors.
π’ Allergy Note: This recipe contains coconut. If needed, swap for a dairy-free alternative like oat or almond milk.
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Why Youβll Love This Recipe
β Mild & Baby-Friendly β Gentle on tiny taste buds.
β Nutrient-Packed β Bananas, carrots, and coconut milk provide essential vitamins.
β Quick & Easy β Just 10 minutes of prep!
β High in Protein β Chicken makes this a balanced meal.
β Customizable β Adjust spice levels to suit your babyβs taste.
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What Youβll Need
π 2 medium bananas, roughly chopped
π₯ 1 x 300g tin of sliced or baby carrots (drained & rinsed)
π₯₯ 1 x 400g tin of coconut milk
π 2 tbsp mild curry powder
π§ 1 knob unsalted butter
π 500g chicken breasts, sliced into strips
π Tip: If youβd like a slightly thicker sauce, let it simmer a little longer to reduce.
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How to Make Baby-Friendly Katsu Curry
Step 1: Blend the Sauce
1οΈβ£ Add bananas, carrots, coconut milk, and curry powder into a blender.
2οΈβ£ Blitz until smooth and creamy.
Step 2: Cook the Chicken
1οΈβ£ Heat butter in a large pan over medium heat.
2οΈβ£ Add chicken strips and fry for 5 minutes until fully cooked.
Step 3: Simmer the Curry
1οΈβ£ Pour in the blended sauce with the chicken.
2οΈβ£ Bring to a boil, then reduce heat and simmer for 15 minutes.
3οΈβ£ Stir occasionally until the sauce thickens.
Step 4: Serve & Enjoy!
1οΈβ£ Let cool slightly before serving.
2οΈβ£ Serve with rice or soft steamed veggies for a complete meal.
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Storage & Freezing Tips
πΌ Store leftovers in an airtight container in the fridge for up to 3 days.
βοΈ Freeze in portions for up to 3 monthsβthaw and reheat before serving.
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A Delicious First Curry for Little Ones!
This mild and creamy katsu curry is the perfect way to introduce babies and toddlers to new flavors. Itβs packed with goodness, quick to make, and a hit with the whole family!
π± Find more baby-friendly recipes on our website!Β
https://littlegrubbers.com/blogs/baby-food-recipes
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