An Easy & Nutritious Snack for Toddlers
Getting kids to eat their veggies just got a whole lot easier! These Broccoli Cheddar Bites are a simple, flavorful way to sneak in extra greens while keeping things fun and delicious. With a crispy outside and cheesy, soft center, they’re a great finger food for little eaters. Plus, they’re baked, not fried, making them a wholesome choice for the whole family!
📢 Allergy Caution: Contains eggs and dairy. Swap cheddar for dairy-free cheese and use flax eggs for an egg-free version!
Why You’ll Love This Recipe
✔ Packed with Veggies – A delicious way to get more greens in!
✔ Quick & Simple – Just a few ingredients and minimal prep.
✔ Toddler-Friendly – Soft, easy to hold, and perfect for little hands.
✔ Meal-Prep Friendly – Make ahead and freeze for later.
✔ Versatile – Enjoy warm or cold, great for snacks or lunchboxes!
What You’ll Need
🥦 12 ounces frozen broccoli florets, thawed and drained
🥚 4 eggs
🍞 1/4 cup whole wheat breadcrumbs
🧄 1 tsp garlic powder
🌿 1 tsp oregano
🧀 3/4 - 1 cup shredded cheddar cheese
📌 Tip: Add a pinch of salt and pepper for extra flavor, or swap cheddar for mozzarella for a milder taste!
How to Make Broccoli Cheddar Bites
Step 1: Prep the Broccoli
1️⃣ If using frozen broccoli, thaw and drain any excess moisture.
2️⃣ Finely chop the florets into small pieces (or pulse in a food processor for an even texture).
Step 2: Mix the Ingredients
1️⃣ In a large bowl, whisk together the eggs, breadcrumbs, garlic powder, oregano, and shredded cheese.
2️⃣ Add the chopped broccoli and stir until well combined.
Step 3: Shape & Bake
1️⃣ Preheat the oven to 190°C (375°F) and line a baking sheet with parchment paper.
2️⃣ Scoop out small portions of the mixture and form into bite-sized nuggets or patties.
3️⃣ Place them on the baking sheet and bake for 18-20 minutes, flipping halfway through, until golden brown.
Step 4: Serve & Enjoy!
Serve warm with a side of yogurt dip, ketchup, or hummus. Or let them cool and pack them for easy lunchbox snacks!
Storage & Freezing Tips
❄️ Fridge: Store in an airtight container for up to 3 days.
🔥 Reheat: Warm in the oven at 160°C (325°F) for 5 minutes or in an air fryer.
🕒 Freezer: Freeze on a tray, then transfer to a freezer bag for up to 3 months. Reheat straight from frozen!
A Fun, Cheesy Veggie Snack for All Ages!
These Broccoli Cheddar Bites are a perfect way to sneak in extra nutrients while keeping snack time fun and flavorful. Whether you're meal prepping for the week, packing a school lunch, or just need a quick, healthy bite, these are sure to be a hit!
🥄 Want to make mealtime even easier? Check out Little Grubbers’ 3-in-1 Baby Spoon, designed for little hands learning to self-feed!
Enjoy your cheesy, veggie-packed bites! 🥦🧀😊