Looking for a simple, no-fuss snack that’s packed with natural sweetness and nutrition? These apple oat bites are a perfect choice! With just a handful of ingredients, they’re easy to make, baby-friendly, and delicious enough for the whole family.
Soft and chewy, these bites are perfect for baby-led weaning (BLW) and are a great way to introduce your baby to the goodness of oats and fruit.
Why Apple Oat Bites Are Perfect for Babies
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Naturally Sweet: Sweetened with apples and banana—no added sugar!
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Wholesome Ingredients: Made with oats and fruit for a healthy, balanced snack.
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Soft and Chewy: Ideal for babies learning to self-feed.
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Freezer-Friendly: Make a batch and store for quick snacks anytime.
Recipe: Apple Oat Bites for Babies
Ingredients:
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1 cup rolled oats (or quick oats)
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1/2 cup grated apple (peeled if desired)
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1/2 ripe banana, mashed
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1/4 teaspoon cinnamon (optional)
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1-2 tablespoons breast milk, formula, or water (as needed)

Instructions:
Step 1: Prepare the Ingredients
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
Step 2: Combine the Ingredients
In a bowl, mix the oats, grated apple, mashed banana, and cinnamon (if using). If the mixture seems too dry, add 1-2 tablespoons of breast milk, formula, or water to create a sticky consistency.
Step 3: Shape the Bites
Scoop about 1 tablespoon of the mixture and roll into small balls or flatten slightly into cookie shapes. Place them on the prepared baking sheet.
Step 4: Bake
Bake for 10-12 minutes, or until the bites are firm but still soft to the touch.
Step 5: Cool and Serve
Allow the bites to cool completely before serving. Store in an airtight container in the fridge for up to 3 days or freeze for up to 1 month.
Serving Tips
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Pair with a dollop of yogurt or a smear of nut butter (for toddlers).
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Serve alongside soft fruit like pear or peach slices for a balanced snack.
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Reheat frozen bites for a few seconds in the microwave to soften.
Why Parents Love This Recipe
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Minimal Ingredients: Simple, wholesome ingredients you probably already have at home.
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No Added Sugar: Sweetened naturally with fruit for a baby-safe treat.
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Quick to Make: Easy recipe for busy parents.
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Versatile: Works as a snack, breakfast, or on-the-go treat.
Apple oat bites are a nutritious, baby-friendly snack that’s as easy to make as they are to eat. Perfect for little hands and growing appetites, they’re a family favorite in the making!